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Depression

18 Feb 2019

Do You Have the Winter Blues or Seasonal Affective Disorder?

by North Brooklyn Marriage & Family Therapists | posted in: Uncategorized | 0

It’s cold, dark, and dreary out there. You probably want to stay in bed where you’re cozy and warm with Netflix to keep you company. But if you’re losing interest in your hobbies and don’t seem to have any motivation … Read More

Depression, seasonal affective disorder, winter blues
23 Oct 2018

Why We Get Bored and When It Can Be a Sign of Something More Serious

by North Brooklyn Marriage & Family Therapists | posted in: Individual Therapy | 0

  We all get bored from time to time.Boredom itself isn’t a harmful feeling. Mere existence doesn’t satisfy us, and the yearning for something engaging and meaningful in our lives is perhaps what has driven our species forward. Studies show … Read More

boredom, Depression
15 Oct 2018

3 Ways Mindfulness Can Help You Cope With Depression

by North Brooklyn Marriage & Family Therapists | posted in: Individual Therapy | 0

  At its roots, depression can sometimes be caused by negative thinking. We often experience depression when we go back into the past and relive traumatic scenarios or anticipate a grey future based on what happened our past.  While this … Read More

Depression
2 Apr 2018

Dealing With Perfectionism And How Therapy Can Help

by North Brooklyn Marriage & Family Therapists | posted in: Individual Therapy | 0

    Many people suffer in varying degrees with perfectionism. However, for some, it’s tied to their lifestyle, while others tie it into their profession. Perfectionism is when you strive to reach a high standard and expectation that is not … Read More

Depression

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Brooklyn, NY 11222
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Or visit us at our Williamsburg office:
315 Graham Ave, Brooklyn, NY 11211
(718) 785-9718

 

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To set up an appointment or to discuss whether therapy is the right option for you, send us a message
or call 718-247-9898 
for a free phone consultation. Providing couples and individual therapy in North Brooklyn, with our office conveniently located in Williamsburg.

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