It’s cold, dark, and dreary out there. You probably want to stay in bed where you’re cozy and warm with Netflix to keep you company. But if you’re losing interest in your hobbies and don’t seem to have any motivation … Read More
We all get bored from time to time.Boredom itself isn’t a harmful feeling. Mere existence doesn’t satisfy us, and the yearning for something engaging and meaningful in our lives is perhaps what has driven our species forward. Studies show … Read More
At its roots, depression can sometimes be caused by negative thinking. We often experience depression when we go back into the past and relive traumatic scenarios or anticipate a grey future based on what happened our past. While this … Read More
Many people suffer in varying degrees with perfectionism. However, for some, it’s tied to their lifestyle, while others tie it into their profession. Perfectionism is when you strive to reach a high standard and expectation that is not … Read More